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Actually, any weight loss usually lowers blood pressure; even a loss of ten
pounds can make quite a difference. If the BP is only mildly elevated, weight loss alone may permanently lower it to normal levels. Of course, one must take care to avoid ever becoming overweight again, which will only bring the hypertension back. "Matthew P. Cummings" message de news: adrub4$k0n$1@stingray.net... > On Thu, 06 Jun 2002 08:25:04 -0500, John Clonts wrote: > > > tomorrow. If there is an issue tomorrow such as marginally high blood > > pressure--such that my medical is not renewed tomorrow--am I grounded as > > I cant answer the later part of your question, but if you want to lower > your blood pressure, try the Dash Diet. Its not a diet in the sense of > losing weight, but rather a diet to lower blood pressure. It does work, > and works rather fast. But once you have high blood pressure, you must > work at it to keep it lowered. > -- > Matthew P. Cummings > 1974 Cessna 150L N10667 > Moberly, MO (MBY) > |
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